“I was a people-pleaser. I said yes to everything. One day a coworker told me, ‘David, you have to caerte bien before you can say no.’ I started small. I declined free drinks at a party. I felt guilty. But the next day, I felt… respect for myself. It was addictive.”
If you wouldn't say it to a loved one, don't say it to yourself. Hasta Que Te Caigas Bien