Rodney St Cloud Hidden Workout Tube Extra Quality -

: Using light tube resistance to "pump up" muscles and improve muscle-mind connection before competitions.

With the , the resistance curves match your body’s natural strength curve. As you get mechanically stronger (towards the lockout), the band stretches, increasing the resistance. This forces your muscles to work harder at the end range of motion, where they are usually strongest but under-stimulated. Rodney St Cloud Hidden Workout Tube

Proponents claim this method "hides" your kinetic chain from your conscious brain, forcing autopilot muscle recruitment. The result? They say 12 minutes in the tube equals 90 minutes in a conventional gym. : Using light tube resistance to "pump up"

Rodney St. Cloud didn't build his frame just by lifting heavy weights; he built it by mastering . The Workout Tube forces the body to stabilize through every inch of a rep. 1. Constant Tension This forces your muscles to work harder at