To be fair, the subreddits sometimes miss the forest for the trees.
A search for "the renaissance diet 2.0 reddit" yields thousands of results across subreddits like r/weightroom, r/bodybuilding, r/loseit, and r/xxfitness. Why are people flocking to Reddit to discuss a years-old book? the renaissance diet 2.0 reddit
The book explains that 3 meals work fine for most people. Reddit ignores this chapter. To be fair, the subreddits sometimes miss the