Forgetting a Gmail password is a stressful experience, but for most users, is the quickest way to regain access. Google’s account recovery system heavily relies on registered mobile numbers to send a one-time verification code (OTP), allowing you to verify your identity and reset your password on the spot.
If you never added a phone number to your account, or if the number on file is old, the SMS option will not appear. gmail password recovery via sms link
Gmail Password Recovery Via SMS : Troubleshooting & Security Tips 2025 Forgetting a Gmail password is a stressful experience,