The most practical tool in the book is Meditation . Chopra claims that entering the "gap" (pure silence) resets the quantum field. 20 minutes of silence twice a day can reverse symptoms of hypertension and diabetes.
: Every cell has an inherent intelligence. Disease is often a "breakdown" in the communication of this intelligence. Placebo and Spontaneous Remission Curacion Cuantica Deepak Chopra Pdf
Your consciousness does not live strictly in your brain. If you are angry at a person in another city, your body physiologically reacts. Curacion Cuantica teaches that healing must address the "field" of relationships, not just the body. The most practical tool in the book is Meditation