Searching For- The Little Things In- Here

Every night before bed, identify three tiny things that went right. Not "I got a raise," but "The steam on my tea looked cool in the sunlight."

Consequently, we spend much of our lives in a state of suspended animation, waiting for the next big thing. We endure the Mondays for the Fridays, the work for the retirement, the struggle for the reward. In this constant state of reaching, we often fail to notice what is already resting in the palm of our hand. We miss the texture of the present moment because we are too busy looking through the telescope. Searching for- the little things in-

Try to look at your home or your partner as if you are seeing them for the first time. Notice the texture of the wood grain on your desk or the specific shade of your loved one's eyes. Every night before bed, identify three tiny things

If you feel stuck, use this cheat sheet. Go search for these today: In this constant state of reaching, we often