Who do I feel most jealous of right now? What do they have that I feel I lack?
A: No. Shadow work is a companion to therapy, not a replacement. If you have a personality disorder or complex PTSD, do these prompts with a clinician.
You become whole. Not perfect. Whole.
6. What did I need to hear as a child that I never heard?
Who do I feel most jealous of right now? What do they have that I feel I lack?
A: No. Shadow work is a companion to therapy, not a replacement. If you have a personality disorder or complex PTSD, do these prompts with a clinician. shadow work questions pdf
You become whole. Not perfect. Whole.
6. What did I need to hear as a child that I never heard? Who do I feel most jealous of right now