– Search for "Bodypump 82 choreography notes" or "BP 82 tracklist" – sometimes instructors post summaries or video breakdowns.
As a fitness enthusiast, you're likely no stranger to the high-energy, music-driven workout that is Bodypump. Part of the Les Mills International fitness program, Bodypump has been a favorite among group fitness enthusiasts for decades, providing a fun and effective way to build strength, boost cardiovascular endurance, and tone the body. Bodypump 82 Choreography Notes Pdf
– I Like How It Feels by Solitary Phase. Features chest presses to shape the pecs. – Search for "Bodypump 82 choreography notes" or
choreography guide with video reviews to master the fast transitions and specific "NETT" cues. BODYPUMP TRACKLIST - NZ Glen : BodyCombat fanatic – I Like How It Feels by Solitary Phase
– Bottoms Up by Nickelback. (Alternative: Gettin' Over You by The Louder Forest) Uses curls to target the arms.
Each of the 10 tracks targets a specific muscle group with tailored music to drive intensity:
Once you secure your PDF, here is how to decode the shorthand used in BP82: