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For players stuck on 1.15.2 (perhaps due to a specific mod pack or server requirement), Sodium is the single most impactful performance mod available. if you want the absolute highest FPS possible
if you specifically need built-in shader support (though Sodium can run shaders using the "Iris" mod in newer versions) or specific "Zoom" features. sodium 1.15.2 download
: Press Cmd + Shift + G in Finder and type ~/Library/Application Support/minecraft .