For those managing hypertension within this community, several resources provide information in Gujarati: Scribd - High BP Gujarati
(paan or gutka), which is common in some parts of India, are noted risk factors for cardiovascular diseases and increased blood pressure. 4. Community Resources Gujarati Bp Gujarati Bp
| Category (Gujarati) | Systolic (Top) | Diastolic (Bottom) | |----------------------|----------------|--------------------| | સામાન્ય (Normal) | Less than 120 | Less than 80 | | ઊંચું (Elevated) | 120-129 | Less than 80 | | હાઈપરટેન્શન સ્ટેજ 1 (High BP Stage 1) | 130-139 | 80-89 | | હાઈપરટેન્શન સ્ટેજ 2 (High BP Stage 2) | 140 or higher | 90 or higher | | હાઈપરટેન્સિવ ક્રાઈસીસ (Crisis) | Higher than 180 | Higher than 120 | Walking is the best medicine
You don’t need a gym. Walking is the best medicine. AI responses may include mistakes
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