Chocolate.2008 Patched Direct

Harvesting mature pods, fermenting the beans to develop flavor precursors, and drying them to reduce moisture [18, 30]. Roasting & Winnowing: Roasting (typically at

This is practical, not psychological. Keep a small, individually wrapped dark chocolate bar in three places: your desk drawer, your glove compartment, and your gym bag. When you feel the 3 p.m. slump or post-workout fatigue, eat one square of dark chocolate 20 minutes before a healthy carb (like a banana or whole-wheat crackers). The theobromine and caffeine in dark chocolate provide a sustained energy lift—without the crash of a vending machine candy bar. chocolate.2008

Today, the industry is moving toward [6, 11]. Recent developments include: Harvesting mature pods, fermenting the beans to develop

Adding probiotics, prebiotics, or vitamins to chocolate to enhance its profile as a "health food" [8, 14]. When you feel the 3 p