Pdf Printable Crossfit Level Method Chart Jun 2026

Originally popularized by affiliates like CrossFit Conjugate and later adapted worldwide, the Level Method breaks down fitness into colored "belts" (similar to martial arts):

Many charts conveniently skip "Strict Press" or "Strict Pull-up" in favor of kipping. If you cannot do a strict pull-up, you have no business kipping. Use the chart to enforce strict standards first. pdf printable crossfit level method chart

: These include specific domains like Front Squat , Deadlift , Upper Body Pull (pull-ups), Rings , Running , Aerobic Power , and Lactic Tolerance . Upper Body Pull (pull-ups)